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Preventing Overtiredness

Preventing Overtiredness

If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt, the dreaded condition of overtiredness. Kids, as with all people, have a natural rhythm when it comes to sleep. Our bodies secrete...
Baby won’t lie down at bedtime

Baby won’t lie down at bedtime

If you’re reading this, you’ve likely got a little one that’s been falling asleep in an awkward position. Or you’ve heard that it can be an issue and you’re looking to learn how to deal with it ahead of time. Or… maybe you’re oddly interested in the most random blog...
Will Solid Food Help Baby Sleep?

Will Solid Food Help Baby Sleep?

One of the oldest tricks in the book when it comes to getting babies to sleep through the night is the old “cereal in the bottle” routine. It’s been used by parents for generations, and I can understand why it’s so popular. As adults, we know that sleeping on an empty...
What if Baby Gets Sick

What if Baby Gets Sick

One of the most aggravating situations I see parents running into when they’re sleep training is the sudden onset of a minor illness when they’re finally seeing some progress. After months of sleep issues, they finally decide to take the initiative and get serious...
How to Handle a Light Sleeper?

How to Handle a Light Sleeper?

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Does she go from fast asleep to wide awake the second you put her into her crib? This is one of the most common complaints I get from parents. They say that their babies are...