Babies require a significant amount of sleep to support their growth and development. The amount of sleep a baby needs will vary depending on their age, but there are general guidelines that can provide a good starting point. So, how much sleep does your baby need,...
Let’s face it, this question right here is one that many parents ask at some point. And yes, even I did. So, your baby goes through each night and wakes up at some point which leaves them fussing looking for a way to go back to sleep. And this not only disrupts your...
The Sleep Environment & Napping at Childcare Through my years as a sleep consultant, the age group I usually notice sleep difficulties in the form of short naps, are infants attending childcare. The biggest cause of the poor daytime napping for these infants is...
One of the best transitions many parents of young children welcome is the shift from 2 shorter day time naps to 1 long afternoon one. I must admit that I certainly welcomed this milestone with open arms! The nice thing about this 1 nap is that it makes it easy to...
Before any of us became parents, I doubt we could have imagined that there would be 2 simple words that would leave us frozen in fear. And the words are… SLEEP REGRESSION If you’re here, you’ve probably navigated the sleep journey with your child pretty well, and your...
fore we even get started, let me just make my stance clear – I am not anti-pacifier! Let’s be honest, how can any mother be completely anti-pacifier when this may be the only thing that saves your sanity during a wave of baby tears and emotions. Maybe your baby became...
