On the Blog
The Uncomfortable Truth about Holding Poop
Let's face it: talking about holding in poop isn't exactly the most comfortable conversation starter. But it's a real issue that affects many, especially children. Whether it's fear, discomfort, or other reasons, holding in bowel movements can lead to serious health...
Should I Wake my Awkward Sleeper?
Sleep training your little one can sometimes feel like decoding a mystery, especially when you spot them in seemingly awkward sleep positions on the baby monitor. As parents, it sparks the inevitable question: should I step in or let them figure it out? Take a moment...
Sleep Training Success: Expert Tips with Extra Caregivers
Parenting a light sleeper can be a trying journey for many. The delicate balance of ensuring your baby gets sufficient sleep while coping with their frequent night awakenings can leave you feeling exhausted and frustrated. Understanding the nature of light sleep in...
How to Help Your Light Sleeper
Parenting a light sleeper can be a trying journey for many. The delicate balance of ensuring your baby gets sufficient sleep while coping with their frequent night awakenings can leave you feeling exhausted and frustrated. Understanding the nature of light sleep in...
Top Tips for Kids Sleep on Travel Adventures
Traveling with babies, toddlers, and kids is a mixed bag of emotions - it can be overwhelming, a bit stressful, and even a bit scary, but it's also incredibly fun, exciting, and enjoyable. One of the key factors that can make or break your trip is managing your...
Toddler Bedtime Challenges & How to Navigate Them
Ah, toddlers, those little surprised-filled humans! They can be sour one moment, sweet the next, and before you know it, they're off to dreamland! But navigating this phase can be like riding a rollercoaster. One minute it's about the cup colour, the next it's about...
Starting Your Child’s Day the Right Way: A Sleep Consultant’s Guide
Are you ready to transform your child's mornings into a joyful and well-rested experience? As a certified sleep consultant, I understand the significance of beginning the day on a positive note. A well-structured morning routine not only sets the tone for the day...
Debunking Common Myths About Baby Sign Language
Sign language is a prevalent technique often recommended for children who have yet to develop their speech but possess a strong urge to communicate. At UpChild, we're dedicated to providing classes that equip parents with the invaluable tool of sign language, enabling...
Developmental Leaps and Your Child’s Sleep
Have you ever noticed how your little one's sleep patterns suddenly change overnight? It's like they've entered a whole new world of sleep struggles and restlessness, leaving you confused and tired. It could be your child going through a "Developmental Leaps"...
Daddy Can Get Involved Too
I hate generalising, but in my vast experience as a sleep consultant, there is often one parent who handles most of the night-time responsibilities… and often that person is Mom. Now, before jumping down my throat labelling me as sexist or promoting stereotyping, I...
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