Sleep Consulting

Building Healthy Sleep Skills from Birth Through 6 Years Old

Foundational Sleep Thriving Families

Your Blueprint for Success

Forget about one-size-fits-all sleep plans. We believe sustainable sleep is built on a foundation of understanding and confidence, not just rules.

The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.

When parents entrust us as their child’s “sleep guide” during one-to-one or group consultation, they are placing a great deal of trust in us, and we want to let you know that we take this responsibility very seriously.

While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), we believe that your child’s sleep is more important than our personal views on this subject. That’s why we place so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child!

Our approach to improving your child’s sleep is pretty simple:

The Science of Sleep:

We analyze the biological and neurological factors at play—from sleep cycles and sleep pressure to age-appropriate rhythms—to build a plan that works with your child’s body and build a schedule that works for your family.

The Art of Connection:

Sleep is deeply emotional. We integrate responsive, connection-based techniques that honor your child’s need for security while guiding them toward independent sleep skills.

The Power of Customization:

There is no copy-paste solution. We synthesize science and connection into a tailored strategy that aligns with your child’s temperament and your family’s values.

We provide the expert framework — you become the confident expert on your child.

Proven, Global Expertise

We’ve helped hundreds of families in Singapore, where UpChild is based, and around the world solve their sleep struggles for good. Through private coaching, we bring a wealth of knowledge, education, and direct experience to every family’s unique situation.

Our Vision: Well-Rested Families, Thriving Together

We see you—the tired parents feeling overwhelmed, where a lack of sleep can make everything feel out of control. We understand that deeply, because we’ve walked this path with hundreds of families just like yours.

But here is the hopeful truth: it doesn’t have to be this way.

Imagine, in just 14 days, your home filled with more peace and predictability. We’ll gently guide you to establish healthy sleep habits for your child, so your entire family can finally rest, recharge, and be at your best.

Consultation Packages

Our packages are tailored to your support and coaching needs. We meet you where you are on your journey to sleep and correct your challenges to restore rest in your home.