A very common hurdle faced by my clients is what they should do on the sleep training before they send their kids off to childcare. This concern from clients come from both those who’ve already managed to get their child on a carefully planned nap schedule as well as...
The greatest threat to your child’s sleep and the archenemy of sleep training is overtiredness!!! Just as we have a natural rhythm with sleep, so do children. Our bodies are amazing machines that have hormones to make sure we’re performing during the day and then...