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On the Blog

What if my Kids Share a Room?

What if my Kids Share a Room?

Here’s one of the trickiest sleep training struggles I see parents face – sleep training their youngest child whilst they are sharing a room with their toddler sibling. And often, parents have no clue of how to navigate this hurdle without disrupting their toddler’s...

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3am Wakings

3am Wakings

Baby wakes so early in the morning…however you may want to describe it, early morning wakings can be hard on any parents especially when you have other children to tend to or when you need to be fully recharged for a day in the office. In order for us to understand...

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Sleep Training and Childcare

Sleep Training and Childcare

A very common hurdle faced by my clients is what they should do on the sleep training before they send their kids off to childcare. This concern from clients come from both those who’ve already managed to get their child on a carefully planned nap schedule as well as...

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Preventing Overtiredness in Babies & Toddlers

Preventing Overtiredness in Babies & Toddlers

The greatest threat to your child’s sleep and the archenemy of sleep training is overtiredness!!! Just as we have a natural rhythm with sleep, so do children. Our bodies are amazing machines that have hormones to make sure we’re performing during the day and then...

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Is It Naptime Yet?

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